Welcome, I'm glad you are here. I'm Heather, an LPC dedicated to helping individuals and families navigate life’s challenges with respect, sensitivity, and compassion. I implement evidence-based therapeutic approaches, including Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS).

I work with clients facing a range of clinical mental health concerns, including depression, gender dysphoria, eating disorders, ADHD, bipolar disorder, and schizoaffective disorder. With advanced certifications in ADHD and Autism Spectrum Disorder,  I am especially knowledgeable in supporting neurodivergent individuals and their unique needs.

Believing that healing begins with understanding and personalized care, I customize treatment plans to empower each client on their journey to well-being.  I  recognize that taking the first step toward a more fulfilling and happier life requires courage, and I am committed to providing the support needed along the way. Thank you for allowing me to accompany you on your journey, and I look forward to working with you!